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maraṇa

Posted in Uncategorized on August 6, 2008 by anapanasati

a few days back, my endurance session of early morning pain was interrupted by a phone call informing me my father had died, suddenly.

there were certain practical matters to attend to in the moments immediately following (offering help with contacting relatives and similar tasks) and of course I was concerned for the welfare of my stepmother, who’d called with the news.

this death came hard on the news about ten days previous that my father-in-law has advanced prostrate cancer and there was an oddity to watching tears spring to my wife’s eyes—who wasn’t close to my father—my own remaining dry. A hard reminder of parental mortality seemed, on the surface, to affect her more—and in some ways, my own father’s death, though sudden, being peaceful in his sleep seemed preferable to a long and painful ride through the ravages of cancer and it’s treatment: if that was the outcome, a cure being possible, if unlikely.

after a brief conversation, mainly relaying the circumstances of his death, I was walking away and my wife stopped me, asking:

“are you sure you’re alright?”

“well, I wouldn’t be much of a Buddhist if I wasn’t…” was what I replied.

This wasn’t merely an offhand comment but indicated my true perspective at that moment. As we talked a little further I clarified what I meant, not meaning to imply I felt nothing but being aware through all of my adult life of the fragility of our human existence, it hardly came as a devastating shock, especially since my father had undergone heart surgery some ten years back.

over the ensuing days all manner of memories, feelings, and reflections would occur—my meditation practice was even more essential, and useful. I did dabble here and there with some maraasati and found that if I let my mind wander into recollection of my father a strong rush of emotion would follow. It was instructive to observe this with a quietened mind.

and there is an impetus towards practice, though we are surrounded with pale reflections of the four great signs, the media being saturated with death, yet we take little heed, the floods that wash away the possessions, the lives of others seeming not even to dampen our own security. It takes the immediacy of our own suffering or one close to us to really wake us up to the exigencies of existence.

so this post, no pictures—not even any links: any reader (including myself) will have to make their own connections, emphasize their own words.

I recall some Zen master telling his students: I will die soon. If you grieve for me you have not understood a word of my teachings.

this seems inhuman, even harsh, repressive… But although we are bound to feel some grief upon these events, if we pursue that grief, indulge in it, enlarge it bury ourselves in recollection and regret—are we following the Majjhimā Paipadā?

prog rock

Posted in Uncategorized on July 11, 2008 by anapanasati

earlier today, my neighbour decided on a hour of partying to 70’s revival music with their back doors open wide at the exact time I’d available to sit.

It was interesting to watch the mind’s reaction to this samādhic inconvenience, to see the difference in my ability to concentrate, to see how this distraction differed from the more home grown variety…

it’s not possible to do a statistical analysis, but I suspect there wasn’t much more distraction present than usual in my mind. What was present, however, was an element of  dosa—aimed at partying oldsters, and maybe a thirst for retreat, a ta for seclusion and quiet.

the latter is, in a sense, a positive defilement, being a kilesa that could lead to an abandonment of the kilesa.

the former made me remember my feelings in similar circumstances when I was much younger—remember battling with a raging fire of loathing for the students playing the same ‘Frankie goes to hollwood’ track over and over well into the small hours while I sat battling my demons.

‘battling’—that’s not merely a stylistic device. The very battling against them gave them more fire, made them last much longer. Had that young meditator been able to practice what he knew he should do: observe but don’t act, don’t create kamma whether of body, speech, or mind, he would have suffered less.

suffered less—not been freed completely. It would always have been unpleasant, a combination of sleep deprivation and noise pollution of the sort used to soften up prisoners at Abu Graib, but it needn’t have been so internally painful.

what was needed was stronger sati , and a more developed mettāpractice. Easy words to write, hard practices.

sometimes it can be a real dhutangajust to live with other people’s quirks and lack of consideration without reacting in actions based on negative emotions.

but one shouldn’t forget to be realistic, as the Buddha himself advices, seek out a quiet place at the foot of a tree, an empty room. And hope the neighbours are out.